Recipes to support your wellbeing
We believe nutrition and what you eat plays a key part in being both physically and mentally well. Check out our ‘Wholesome Cookbook’ for nutritious easy to make meals that help to support your wellbeing. It’s also been developed to work with your budget.
To support tāngata whai ora and taiohi with gut health problems we’ve included a range of dairy and gluten free recipes. There’s also plant based recipes that you can add poultry or other meats to if you wish.
It’s free, and you can click on the magazine cover below to download it.
Helpful links
Please don’t hesitate to get in touch with the team supporting your whanau member.
We’ve created a list of organisations you can access to ……
You can click on the logos below to go to their website to find out more.
